average amount of sleep

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Sleep in Adolescents :: Nationwide Children's Hospital
Adolescents are notorious for not getting enough sleep. The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need .
http://www.nationwidechildrens.org/sleep-in-adolescents

Sleep and Your 4- to 7-Month-Old
The average amount of daytime sleep now is 3-4 hours. Some babies will nap 20 minutes, others will sleep much longer than average. Remember that your .
http://kidshealth.org/parent/growth/sleep/sleep47m.html

Eyes Wide Open: Americans, Sleep and Stress
Feb 12, 2002 . Overall, the average amount of sleep Americans report is 6.7 hours, about the same as what was reported in a Gallup survey in 1990, but about .
http://www.gallup.com/poll/5314/eyes-wide-open-americans-sleep-stress.aspx

Normal Sleep
Aug 3, 2010 . There is, in fact, a wide range of sleep time that is considered "normal." While the average normal amount of sleep is around 7.5 hours per night .
http://www.umm.edu/sleep/normal_sleep.htm

Sleep - Wikipedia, the free encyclopedia
There is a greater amount of deep sleep (stage N3) earlier in the night, while the . In humans, the average length of the first sleep cycle is approximately 90 .
http://en.wikipedia.org/wiki/Sleep

Baby sleep requirements: A guide for the science-minded parent
Another important point is that sleep habits vary from culture to culture. Children in living in different nations get different amounts of sleep, and average sleep .
http://www.parentingscience.com/baby-sleep-requirements.html

Sleep requirements: A guide for the science-minded parent
Meanwhile, we shouldn't assume that the “average sleeper” in any given study is getting the optimal amount of sleep. Some populations may be chronically .
http://www.parentingscience.com/sleep-requirements.html

How Much Sleep Do We Really Need? | National Sleep Foundation ...
Not only do different age groups need different amounts of sleep, but sleep needs are . amounts and those who slept longer than eight hours had an average .
http://www.sleepfoundation.org/article/how-sleep-works/how-much-sleep-do-we-really-need

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Sleep Deprivation in College Students | Do I Really Need to Sleep
9 hours of sleep per night is the recommended amount of sleep for college students. Most college students average only 6 to 7 hours and very often they get .
http://www.collegetidbits.com/college-life/College-Life-Do-I-Really-Need-to-Sleep.html

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Sleep Needs - How Much Sleep Do I Need
The average amount of sleep needed changes over our lifetime, especially during childhood and adolescence. Although there are averages, there will be .
http://sleepdisorders.about.com/od/howmuchsleepdoineed/a/how_much_sleep.htm

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What is the average amount of sleep required for adults
What is the recommended amount of sleep for adults? 6-8 hours. What is the average amount a person sleeps? The average person sleep between 5-11 hours .
http://wiki.answers.com/Q/What_is_the_average_amount_of_sleep_required_for_adults

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Average amount of sleep a 17 year old should get a night - Ask ...
sometimes at night I have a hard time getting to sleep, and no matter how much sleep I get I am still tired when I wake up.
http://www.ask.com/answers/67663581/average-amount-of-sleep-a-17-year-old-should-get-a-night

How many hours of sleep does the average person need.
Recent Questions About: hours sleep average person . The amount of sleep each person needs depends on many factors, including age, .
http://askville.amazon.com/hours-sleep-average-person/AnswerViewer.do?requestId=70897414

How Sleep Changes with Age
How many hours sleep you need depends on your age group. Each age . Below is a table showing the average amount of sleep required for each age group: .
http://sleepforall.com/sleep-by-age.htm